Buffalo Chicken Caesar Salad
The Buffalo Chicken Caesar Salad is a spicy and satisfying twist on the classic Caesar salad. With tender grilled chicken tossed in zesty buffalo sauce, this salad brings a kick to your meal. Fresh romaine lettuce provides a crisp base, while creamy Caesar dressing enhances the flavors. Topped with Parmesan cheese and crunchy croutons, it's a perfect balance of textures and tastes. This salad is not only quick and easy to make but also packs a protein punch, making it an ideal choice for a hearty lunch or dinner. Enjoy this delicious and nutritious dish in just 30 minutes!
Preparation Time:
30 min
Difficulty:
Novice
Ingredients:
- 150g of chicken breast
- 30g of buffalo sauce
- 50g of romaine lettuce
- 20g of Caesar dressing
- 10g of grated Parmesan cheese
- 10g of croutons
- 1g of black pepper
- 1g of salt
Kitchen Tools Needed:
- Salad bowl
- Grill
- Knife
- Cutting board
- Mixing spoon
Instructions:
- Begin by grilling the chicken breast until fully cooked, approximately 15-20 minutes. Once cooked, shred the chicken into bite-sized pieces.
- In a bowl, combine the shredded chicken with buffalo sauce, mixing well until the chicken is fully coated.
- In a separate salad bowl, chop the romaine lettuce into bite-sized pieces and add it to the bowl.
- Top the lettuce with the buffalo chicken mixture, then drizzle Caesar dressing over the top.
- Sprinkle grated Parmesan cheese and add croutons for crunch.
- Season with salt and black pepper to taste. Toss gently to combine all ingredients.
Macros:
- Total Calories: 384kcal
- Carbs: 18g
- Proteins: 36g
- Fats: 22g