Chocolate Hummus
Chocolate Hummus is a delicious and unexpected sweet treat made with chickpeas, tahini, and cocoa powder. This dessert hummus is creamy, rich, and perfect for dipping fruit, pretzels, or crackers. With a hint of maple syrup and vanilla, it's a healthier alternative to traditional chocolate dips, offering a great balance of sweetness and protein.
Preparation Time:
15 min
Difficulty:
Novice
Ingredients:
- 1 cup of canned chickpeas, drained and rinsed
- 2 tablespoons of tahini
- 1/4 cup of cocoa powder
- 1/4 cup of maple syrup
- 1/4 cup of almond milk
- 1 teaspoon of vanilla extract
- A pinch of salt
- Dark chocolate chips for garnish (optional)
Kitchen Tools Needed:
- Blender
- Spatula
- Serving Bowl
Instructions:
- In a blender, combine the drained chickpeas, tahini, cocoa powder, maple syrup, almond milk, vanilla extract, and a pinch of salt.
- Blend until smooth, scraping down the sides as necessary to ensure everything is well mixed.
- Taste the hummus and adjust the sweetness or cocoa level if desired by adding more maple syrup or cocoa powder.
- Once smooth and creamy, transfer to a serving bowl.
- Top with dark chocolate chips if desired, and serve with fruit or pretzels.
Macros:
- Total Calories: 370kcal
- Carbs: 56g
- Proteins: 15g
- Fats: 8g