Classic Meatloaf for One
This Classic Meatloaf recipe is a hearty dish that combines ground beef with vegetables and spices, resulting in a flavorful and satisfying meal. Perfect for family dinners or meal prep!
Preparation Time:
90 min.
Difficulty:
Novice
Ingredients:
- 200g ground beef
- 50g breadcrumbs
- 1 egg
- 50g onion, finely chopped
- 50g bell pepper, diced
- 2 cloves garlic, minced
- 50g ketchup
- 1 tsp Worcestershire sauce
- salt and pepper to taste
- 1 tsp dried thyme
- 50g grated cheese (optional)
Kitchen Tools Needed:
- baking dish
- mixing bowl
- oven
Instructions:
- Preheat the oven to 180°C (350°F).
- In a mixing bowl, combine the ground beef, breadcrumbs, egg, onion, bell pepper, garlic, ketchup, Worcestershire sauce, thyme, salt, and pepper.
- Mix until all ingredients are well combined.
- Transfer the mixture to a baking dish and shape it into a loaf.
- If using, sprinkle grated cheese on top of the meatloaf.
- Bake in the preheated oven for approximately 60-75 minutes, or until the internal temperature reaches 70°C (160°F).
- Let it rest for 10 minutes before slicing and serving.
Macros (per serving):
- Total Calories: 570 kcal
- Carbs: 45g
- Proteins: 60g
- Fats: 25g
Essential Ingredients and Tools for Classic Meatloaf:
Ingredients:
- Ground Beef
- Breadcrumbs
- Egg
- Onion
- Bell Pepper
- Garlic
- Ketchup
- Worcestershire Sauce
- Dried Thyme
- Grated Cheese (optional)
Tools: