Classic Spaghetti Bolognese

Classic Spaghetti Bolognese






Introduction:

This Classic Spaghetti Bolognese is the ultimate comfort dish for novice cooks and seasoned chefs alike. With a rich, hearty sauce made from fresh vegetables, succulent ground beef, and perfectly cooked al dente spaghetti, this recipe brings the flavors of Italy right to your kitchen. Whether you're preparing a cozy family dinner or a simple yet flavorful meal for yourself, this dish never fails to satisfy.

Advantages of This Recipe:

  1. Easy to Follow for Beginners: With straightforward steps and simple ingredients, even novice cooks can make this Bolognese sauce successfully, making it a great introduction to homemade Italian cooking.
  2. Nutritious and Balanced: This dish provides a good balance of carbohydrates, proteins, and fats, making it a wholesome option for a complete meal. The addition of vegetables like carrots, celery, and onions ensures you're getting important vitamins and fiber, too.
  3. Rich in Flavor: The slow simmering of tomatoes, ground beef, and aromatic garlic creates a flavorful, hearty sauce that pairs beautifully with spaghetti and a sprinkle of Parmesan cheese.
  4. Customizable: You can easily modify this recipe by using whole wheat pasta for added fiber or swapping out ground beef for ground turkey or a plant-based meat substitute for a healthier or vegetarian option.
  5. Meal Prep Friendly: This recipe can be prepared ahead of time and stored in the fridge or freezer, making it a convenient option for busy weeknights.

Enjoy this delicious and comforting Spaghetti Bolognese—simple, nutritious, and bursting with Italian flavors!


Preparation Time:

90 min

Difficulty:

Novice

Ingredients:

  • 100g of spaghetti
  • 150g of ground beef
  • 50g of onion, diced
  • 50g of carrot, diced
  • 50g of celery, diced
  • 200g of canned tomatoes
  • 2 cloves of garlic, minced
  • 30ml of olive oil
  • 1 tsp of dried oregano
  • Salt to taste
  • Pepper to taste
  • 30g of grated Parmesan cheese

Kitchen Tools Needed:

  • pot
  • pan
  • spatula
  • knife
  • cutting board

Instructions:

  • Bring a pot of salted water to a boil and cook the spaghetti according to the package instructions until al dente.
  • While the spaghetti cooks, heat olive oil in a pan over medium heat.
  • Add diced onion, carrot, and celery to the pan and sauté until softened, about 5-7 minutes.
  • Stir in the minced garlic and cook for another minute until fragrant.
  • Add the ground beef to the pan, breaking it apart with a spatula, and cook until browned.
  • Pour in the canned tomatoes and add oregano, salt, and pepper. Simmer on low heat for about 20 minutes, allowing the flavors to meld.
  • Drain the spaghetti and serve topped with the Bolognese sauce and grated Parmesan cheese.

Macros:

  • Total Calories: 600kcal
  • Carbs: 70g
  • Proteins: 30g
  • Fats: 25g



Ingredients Needed:



 

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