Peanut Butter & Chocolate Smoothie
The Peanut Butter & Chocolate Smoothie is a decadent treat that feels like dessert in a glass but is packed with nutritious ingredients. This smoothie combines the richness of cocoa powder with creamy peanut butter, balanced by the natural sweetness of banana and honey. The almond milk adds a light base, while a touch of vanilla rounds out the flavors. This smoothie provides a satisfying blend of carbs, protein, and healthy fats, making it a great option for breakfast, a snack, or even a post-workout treat.
Preparation Time:
10 min
Difficulty:
Novice
Ingredients:
- 200ml of almond milk
- 2 tbsp of peanut butter
- 1 tbsp of cocoa powder
- 1 banana
- 1 tbsp of honey
- 1/2 tsp of vanilla extract
- A handful of ice cubes
Kitchen Tools Needed:
- Blender
- Measuring Cup
- Spoon
Instructions:
- In a blender, combine the almond milk, peanut butter, cocoa powder, banana, honey, vanilla extract, and ice cubes.
- Blend the ingredients on high speed until smooth and creamy, ensuring all the ingredients are well mixed.
- Taste the smoothie and adjust sweetness if needed by adding more honey.
- Pour the smoothie into a glass and enjoy immediately.
Macros:
- Total Calories: 380kcal
- Carbs: 40g
- Proteins: 6g
- Fats: 15g
Ingredients and Tools for Purchase:
- Almond Milk – A dairy-free base that’s light and creamy.
- Peanut Butter – Adds richness and healthy fats.
- Cocoa Powder – Provides a rich chocolate flavor and antioxidants.
- Banana – Adds natural sweetness and smooth texture.
- Honey – Sweetens the smoothie naturally.
- Vanilla Extract – Adds warmth and depth to the flavor profile.
- Ice Cubes – Essential for a cold, refreshing smoothie.
- Blender – Ensures a smooth and creamy consistency.
- Measuring Cup and Spoon – For precise ingredient measurements.