Turkey BLT Sandwich

The Turkey BLT Sandwich offers a delightful twist on the classic BLT by incorporating lean turkey breast, making it a protein-packed choice. Crisp bacon, fresh romaine lettuce, and juicy tomato slices come together between two slices of toasted whole grain bread, all enhanced with creamy mayonnaise. This sandwich is perfect for a hearty lunch or a quick dinner, delivering both flavor and satisfaction in every bite!

Preparation Time:

30 min

Difficulty:

Novice

Ingredients:

2 slices of whole grain bread
100g of sliced turkey breast
2 slices of crispy bacon
2 leaves of romaine lettuce
2 slices of tomato
1 tablespoon of mayonnaise
Salt and pepper to taste

Kitchen Tools Needed:

knife
cutting board
frying pan
spatula

Instructions:

Toast the bread slices until golden brown.
In a frying pan, cook the bacon until crispy, then drain on paper towels.
Spread mayonnaise on one side of each slice of bread.
Layer the turkey breast on one slice of bread.
Add the crispy bacon on top of the turkey.
Place the lettuce leaves and tomato slices on top of the bacon.
Season with salt and pepper to taste.
Top with the second slice of bread, mayonnaise side down.
Cut the sandwich in half and serve.

Macros:

Total Calories: 450kcal
Carbs: 30g
Proteins: 28g
Fats: 22g