Classic BLT Salad

 Classic BLT Salad

recipe


The Classic BLT Salad is a fresh take on the beloved BLT sandwich, combining crisp romaine lettuce, juicy cherry tomatoes, and savory bacon. This salad is dressed with a creamy mayonnaise and lemon dressing, adding a zesty kick. Topped with crunchy croutons, it's a satisfying meal that’s quick to prepare, perfect for lunch or a light dinner. Enjoy the classic flavors of a BLT in a healthy and refreshing salad form!

Preparation Time:

15 min

Difficulty:

Novice

Ingredients:

  • 150g of romaine lettuce
  • 100g of cherry tomatoes
  • 50g of cooked bacon, chopped
  • 30g of croutons
  • 50g of cucumber, diced
  • 2 tablespoons of mayonnaise
  • 1 tablespoon of lemon juice
  • Salt and pepper to taste

Kitchen Tools Needed:

  • bowl
  • knife
  • cutting board
  • whisk

Instructions:

  • In a large bowl, roughly chop the romaine lettuce and place it at the bottom.
  • Halve the cherry tomatoes and add them to the bowl.
  • In a separate small bowl, mix together the mayonnaise, lemon juice, salt, and pepper to create the dressing.
  • Add the cooked bacon and diced cucumber to the salad bowl.
  • Drizzle the dressing over the salad and toss gently to coat all the ingredients evenly.
  • Top the salad with croutons for added crunch and serve immediately.

Macros:

  • Total Calories: 380kcal
  • Carbs: 20g
  • Proteins: 15g
  • Fats: 30g

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