Asian-Inspired Beef Stew

 Asian-Inspired Beef Stew

Asian-Inspired Beef Stew combines tender beef with a medley of vegetables and aromatic flavors, creating a comforting dish that offers a unique twist on traditional stew recipes. This stew is perfect for a cozy dinner or meal prep for the week.

Qualities:

• Flavorful: Infused with ginger, garlic, and soy sauce for a rich taste.
• Nutritious: Packed with vegetables and lean protein.
• Simple to Prepare: Easy-to-follow recipe suitable for novice cooks.

Preparation Time:

120 min

Difficulty:

Novice

Ingredients:

• 250g of beef stew meat
• 1 tablespoon of vegetable oil
• 1 medium onion, chopped
• 2 cloves of garlic, minced
• 1 tablespoon of ginger, minced
• 1 carrot, sliced
• 1 red bell pepper, chopped
• 2 cups of beef broth
• 2 tablespoons of soy sauce
• 1 tablespoon of rice vinegar
• 1 teaspoon of sesame oil
• Salt and pepper to taste
• 2 green onions, chopped (for garnish)

Kitchen Tools Needed:

• Pot
• Cutting board
• Knife
• Wooden spoon

Instructions:

• Heat the vegetable oil in a pot over medium heat.
• Add the chopped onion, garlic, and ginger to the pot; sauté until fragrant.
• Add the beef stew meat and brown it on all sides.
• Stir in the sliced carrot and chopped bell pepper, cooking for a few minutes.
• Pour in the beef broth, soy sauce, rice vinegar, and sesame oil; bring to a boil.
• Reduce heat and let it simmer for 1.5 hours, or until the beef is tender.
• Season with salt and pepper to taste.
• Serve hot, garnished with chopped green onions.

Macros:

• Total Calories: 380kcal
• Carbs: 20g
• Proteins: 35g
• Fats: 15g