Avocado Chicken Salad Wrap
The Avocado Chicken Salad Wrap is a creamy and flavorful meal perfect for lunch or a light dinner. With shredded chicken and ripe avocado blended with Greek yogurt and lime, this wrap offers a delightful combination of taste and nutrition. The fresh cilantro adds a bright flavor, making it both refreshing and satisfying. This easy recipe can be prepared in just 30 minutes, making it ideal for busy days when you want something quick yet wholesome. Enjoy the delicious and healthy goodness wrapped up in a whole wheat tortilla!
Preparation Time:
30 min
Difficulty:
Novice
Ingredients:
- 100g of cooked chicken, shredded
- 1 ripe avocado, mashed
- 50g of Greek yogurt
- 10g of lime juice
- 30g of chopped cilantro
- salt to taste
- pepper to taste
- 1 large whole wheat wrap
Kitchen Tools Needed:
- bowl
- knife
- spatula
- wraps
Instructions:
- In a bowl, combine the shredded chicken and mashed avocado.
- Add the Greek yogurt, lime juice, chopped cilantro, salt, and pepper to the bowl and mix until well combined.
- Lay the whole wheat wrap flat on a clean surface.
- Spoon the chicken mixture onto the wrap and spread it evenly.
- Fold in the sides of the wrap and roll it tightly from the bottom up to form a wrap.
- Cut in half and serve.
Macros:
- Total Calories: 500kcal
- Carbs: 34g
- Proteins: 36g
- Fats: 25g