Curry Chicken Salad Wrap
The Curry Chicken Salad Wrap is a delightful blend of flavors and textures, combining tender chicken with a creamy yogurt base and a hint of curry spice. Crunchy celery, sweet apples, and chewy raisins add a refreshing twist, making this wrap not only satisfying but also nutritious. Perfect for a quick lunch or a light dinner, this recipe can be prepared in just 30 minutes. Enjoy this fusion of taste that brings a touch of the exotic to your meal!
Preparation Time:
30 min
Difficulty:
Novice
Ingredients:
- 200g of cooked chicken, shredded
- 50g of plain yogurt
- 1 tablespoon of curry powder
- 50g of diced celery
- 50g of diced apple
- 50g of raisins
- 1 whole wheat wrap
Kitchen Tools Needed:
- mixing bowl
- spoon
- knife
- cutting board
- wrap
Instructions:
- In a mixing bowl, combine the shredded chicken and plain yogurt.
- Add the curry powder, diced celery, diced apple, and raisins to the bowl.
- Mix all the ingredients together until well combined.
- Place the mixture in the center of the whole wheat wrap.
- Fold the sides of the wrap inward and roll it tightly from the bottom to the top to form a wrap.
- Slice the wrap in half and serve.
Macros:
- Total Calories: 450kcal
- Carbs: 45g
- Proteins: 30g
- Fats: 10g