Breakfast Tacos
These Breakfast Tacos are a quick and satisfying start to your day, filled with scrambled eggs, sautéed vegetables, melted cheese, and a touch of salsa for added flavor. Perfect for a healthy, protein-packed breakfast!
Preparation Time:
30 min
Difficulty:
Novice
Ingredients:
- 2 small corn tortillas
- 1 large egg
- 50g of diced bell peppers
- 30g of chopped onion
- 1 tablespoon of olive oil
- 30g of shredded cheese
- Salt and pepper to taste
- 2 tablespoons of salsa
Kitchen Tools Needed:
- Frying Pan
- Spatula
- Cutting Board
- Knife
- Mixing Bowl
Instructions:
- Heat the olive oil in a frying pan over medium heat.
- Add the diced bell peppers and chopped onion to the pan and sauté for about 5 minutes or until softened.
- Crack the egg into a mixing bowl, add salt and pepper, and whisk until well combined.
- Pour the whisked egg into the pan with the vegetables and scramble everything together until the egg is cooked through.
- Warm the corn tortillas in a separate pan or microwave for a few seconds until pliable.
- Lay the warmed tortillas flat and spoon the egg and vegetable mixture evenly onto each one.
- Sprinkle the shredded cheese on top of the egg mixture.
- Top with salsa and fold the tortillas in half to serve.
Macros:
- Total Calories: 350kcal
- Carbs: 30g
- Proteins: 15g
- Fats: 20g