Buffalo Chicken Salad Wrap
This Buffalo Chicken Salad Wrap is a spicy and satisfying meal that combines shredded chicken tossed in buffalo sauce with fresh vegetables. Perfect for a quick lunch or dinner, it’s easy to prepare and packed with flavor. The creamy ranch dressing balances the heat, making every bite deliciously enjoyable! Whether you’re on the go or enjoying a meal at home, this wrap is sure to please your taste buds. Enjoy!
Preparation Time:
30 min
Difficulty:
Novice
Ingredients:
- 150g of cooked chicken breast, shredded
- 2 tbsp of buffalo sauce
- 1 cup of romaine lettuce, chopped
- 1/4 cup of cherry tomatoes, halved
- 1/4 cup of cucumber, diced
- 2 tbsp of ranch dressing
- 1 large wrap or tortilla
Kitchen Tools Needed:
- bowl
- knife
- cutting board
- spoon
- wraps
Instructions:
- In a bowl, mix the shredded chicken with the buffalo sauce until well coated.
- Add the chopped romaine lettuce, cherry tomatoes, and cucumber to the bowl.
- Drizzle the ranch dressing over the mixture and gently combine until evenly mixed.
- Lay the large wrap or tortilla flat on a clean surface.
- Spoon the buffalo chicken salad mixture onto the center of the wrap.
- Fold the sides of the wrap over the filling and then roll from the bottom up to encase the filling.
- Slice the wrap in half and serve immediately.
Macros:
- Total Calories: 430kcal
- Carbs: 34g
- Proteins: 32g
- Fats: 18g