Cajun Chicken Wings
Cajun Chicken Wings are packed with bold flavors from the vibrant Cajun seasoning, featuring a mix of cayenne pepper, paprika, and garlic powder. These wings are marinated to absorb all the spicy goodness and then baked to crispy perfection. The result is a deliciously spicy, savory treat with a satisfying crunch. Perfect for those who enjoy a little heat with their chicken wings, these Cajun wings are sure to impress at your next gathering or game day snack.
Preparation Time:
60 min
Difficulty:
Novice
Ingredients:
- 500g of chicken wings
- 2 tablespoons of olive oil
- 1 tablespoon of cayenne pepper
- 1 tablespoon of paprika
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1 tablespoon of fresh parsley (for garnish)
Kitchen Tools Needed:
- Baking Sheet
- Mixing Bowl
- Measuring Cups
- Oven
- Tongs
Instructions:
- Preheat the oven to 200°C (400°F).
- In a mixing bowl, combine the olive oil, cayenne pepper, paprika, garlic powder, onion powder, salt, and black pepper to create a marinade.
- Add the chicken wings to the bowl and toss them thoroughly in the marinade until they are well coated.
- Lay the marinated wings evenly on a baking sheet.
- Bake in the preheated oven for about 40-50 minutes, or until the wings are crispy and cooked through, flipping them halfway for even cooking.
- Once cooked, remove from the oven and let them rest for a few minutes before serving.
- Garnish with fresh parsley before serving.
Macros:
- Total Calories: 430kcal
- Carbs: 10g
- Proteins: 40g
- Fats: 30g
Recommended Ingredients and Tools
To make this recipe, you can find these ingredients and tools available:
- Olive oil
- Cayenne pepper
- Paprika
- Garlic powder
- Onion powder
- Salt
- Black pepper
- Fresh parsley
Tools
- Baking sheet
- Mixing bowl
- Measuring cups