Cheese and Seed Crackers

 Cheese and Seed Crackers

recipe


These Cheese and Seed Crackers are a nutritious and flavorful snack, packed with the savory richness of cheese and the crunch of mixed seeds like pumpkin, sesame, and flaxseed. The whole wheat flour provides a hearty base, while olive oil adds a smooth texture and subtle flavor. These crackers are perfect for a healthy snack or as an accompaniment to your favorite dips or spreads.


Preparation Time:

60 min

Difficulty:

Novice

Ingredients:

  • 100g of grated cheese
  • 50g of mixed seeds (pumpkin, sesame, flaxseed)
  • 100g of whole wheat flour
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 3 tablespoons of olive oil
  • 2 tablespoons of water

Kitchen Tools Needed:

  • baking sheet
  • mixing bowl
  • rolling pin
  • oven

Instructions:

  • Preheat the oven to 180°C (350°F).
  • In a mixing bowl, combine the grated cheese, mixed seeds, whole wheat flour, salt, and black pepper.
  • Add olive oil and water to the dry mixture, and knead until it forms a dough.
  • Roll out the dough on a floured surface to about 1/4 inch thickness.
  • Cut the rolled dough into desired shapes and place them on a baking sheet lined with parchment paper.
  • Bake in the preheated oven for 15-20 minutes or until the edges are golden brown.
  • Remove from the oven and allow to cool before serving.

Macros:

  • Total Calories: 465kcal
  • Carbs: 35g
  • Proteins: 20g
  • Fats: 25g

Recommended Ingredients and Tools

To make this recipe, you can find these ingredients and tools available:

  • Grated cheese (cheddar, Parmesan, etc.)
  • Mixed seeds (pumpkin, sesame, flaxseed)
  • Whole wheat flour
  • Salt
  • Black pepper
  • Olive oil
  • Water

Tools

  • Baking sheet
  • Mixing bowl
  • Rolling pin
  • Oven

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