Honey Garlic Baked Salmon
Honey Garlic Baked Salmon is a delightful dish that combines the sweetness of honey with the savory flavor of garlic, creating a delicious glaze that elevates the salmon. This easy recipe is perfect for a quick weeknight dinner or a special occasion.
Qualities:
- Flavorful: The sweet and savory glaze adds a unique taste to the salmon.
- Quick to Prepare: Ready in just 30 minutes, making it perfect for busy schedules.
- Healthy: Salmon is rich in omega-3 fatty acids and high-quality protein.
Preparation Time:
30 min
Difficulty:
Novice
Ingredients:
- 1 salmon fillet (200g)
- 2 tablespoons honey
- 1 tablespoon soy sauce
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt to taste
- Black pepper to taste
- 1 teaspoon sesame seeds (optional)
- Chopped green onions for garnish (optional)
Kitchen Tools Needed:
- Oven
- Baking dish
- Mixing bowl
- Whisk
- Measuring spoons
- Spatula
Instructions:
- Preheat the oven to 375°F (190°C).
- In a mixing bowl, whisk together the honey, soy sauce, minced garlic, olive oil, salt, and black pepper until well combined.
- Place the salmon fillet in a baking dish and pour the honey garlic mixture over the top, ensuring the fish is well coated.
- Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
- If desired, broil for an additional 2-3 minutes to caramelize the glaze.
- Remove from the oven, sprinkle with sesame seeds and chopped green onions if using, and serve hot.
Macros:
- Total Calories: 370kcal
- Carbs: 15g
- Proteins: 40g
- Fats: 20g