Lemon Dill Baked Salmon
Lemon Dill Baked Salmon is a refreshing and healthy dish that combines the zesty flavor of lemon with the aromatic notes of fresh dill. This easy recipe highlights the salmon's natural richness and is perfect for a quick weeknight dinner.
Qualities:
- Zesty and Fresh: The lemon juice and dill add a bright, flavorful twist to the salmon.
- Quick to Prepare: Ready in just 30 minutes, making it perfect for busy evenings.
- Nutritious: Salmon is rich in omega-3 fatty acids, making this dish both delicious and healthy.
Preparation Time:
30 min
Difficulty:
Novice
Ingredients:
- 1 salmon fillet (200g)
- 1 lemon (juiced)
- 1 tablespoon of olive oil
- 1 tablespoon of fresh dill (chopped)
- 1 clove of garlic (minced)
- Salt to taste
- Pepper to taste
Kitchen Tools Needed:
- Oven
- Baking Dish
- Measuring Cups
- Cooking Spoon
Instructions:
- Preheat the oven to 180°C (350°F).
- In a small bowl, mix together the lemon juice, olive oil, chopped dill, minced garlic, salt, and pepper.
- Place the salmon fillet in a baking dish and pour the lemon-dill mixture over the top.
- Let it marinate for about 15 minutes.
- Bake the salmon in the preheated oven for 15-20 minutes, or until cooked through and flakes easily with a fork.
- Remove from the oven and let it rest for a few minutes before serving.
Macros:
- Total Calories: 290kcal
- Carbs: 2g
- Proteins: 34g
- Fats: 15g