Teriyaki Baked Salmon
Teriyaki Baked Salmon is a delicious fusion dish that marries the rich flavors of salmon with a sweet and savory teriyaki marinade. This easy recipe is perfect for a quick dinner that impresses with minimal effort.
Qualities:
- Sweet and Savory: The teriyaki sauce and brown sugar create a delightful glaze that enhances the natural flavor of the salmon.
- Quick to Prepare: Ready in just 30 minutes, making it ideal for busy weeknights.
- Healthy Option: Packed with omega-3 fatty acids, this dish offers a nutritious meal that tastes fantastic.
Preparation Time:
30 min
Difficulty:
Novice
Ingredients:
- 150g of salmon fillet
- 30ml of teriyaki sauce
- 15g of brown sugar
- 5g of sesame seeds
- 1 clove of garlic, minced
- 1 teaspoon of ginger, grated
- 2 green onions, chopped
- Salt to taste
Kitchen Tools Needed:
- Oven
- Baking tray
- Mixing bowl
- Spatula
Instructions:
- Preheat the oven to 190°C (375°F).
- In a mixing bowl, combine the teriyaki sauce, brown sugar, minced garlic, grated ginger, and a pinch of salt. Mix well to create the marinade.
- Place the salmon fillet in a baking tray and pour the marinade over it, ensuring it's well coated.
- Sprinkle sesame seeds and chopped green onions on top of the salmon.
- Bake in the preheated oven for 20-25 minutes or until the salmon is cooked through and flakes easily with a fork.
Macros:
- Total Calories: 290kcal
- Carbs: 15g
- Proteins: 30g
- Fats: 10g