Mango Guacamole
Mango Guacamole is a refreshing twist on traditional guacamole, blending creamy avocado with sweet, ripe mango for a vibrant and flavorful dip. This unique combination is perfect for summer gatherings or as a zesty accompaniment to your favorite Mexican dishes.
Qualities:
- Sweet and Savory: The sweetness of the mango balances the creaminess of the avocado, creating a delightful flavor profile.
- Quick and Simple: Ready in just 15 minutes, this guacamole is an easy addition to any meal or snack.
- Nutritious: Packed with healthy fats, vitamins, and minerals, it’s as good for you as it is delicious!
Preparation Time:
15 min
Difficulty:
Novice
Ingredients:
- 1 ripe avocado
- 1 medium ripe mango
- 1 small lime (juiced)
- 1 small garlic clove (minced)
- 1/4 cup finely chopped red onion
- 1 small jalapeño (seeded and minced)
- Salt to taste
- Fresh cilantro (optional, for garnish)
Kitchen Tools Needed:
- Mixing bowl
- Fork
- Spoon
- Cutting board
- Knife
Instructions:
- Cut the avocado in half, remove the pit, and scoop the flesh into a mixing bowl.
- Peel and dice the ripe mango, then add it to the mixing bowl with the avocado.
- Add the lime juice, minced garlic, chopped red onion, and minced jalapeño to the bowl.
- Mash everything together gently with a fork until combined but still chunky.
- Season with salt to taste. Optionally, mix in chopped cilantro for extra flavor.
- Serve immediately with tortilla chips or fresh veggies.
Macros:
- Total Calories: 307kcal
- Carbs: 38g
- Proteins: 4g
- Fats: 17g