Mushroom and Spinach Burrito
The Mushroom and Spinach Burrito is a delicious and wholesome meal that combines earthy mushrooms and vibrant spinach, all wrapped in a warm tortilla. This vegetarian burrito is not only flavorful but also packed with nutrients, making it a great choice for a quick lunch or dinner.
Qualities:
- Hearty and Nutritious: Loaded with vitamins and minerals from the spinach and mushrooms, this burrito offers a satisfying and healthful option.
- Savory and Comforting: The combination of sautéed garlic, mushrooms, and melted cheese creates a rich, savory flavor that is comforting and satisfying.
- Simple to Make: With a preparation time of just 30 minutes, this recipe is perfect for novice cooks looking to whip up a delicious meal with minimal effort.
Preparation Time:
30 min
Difficulty:
Novice
Ingredients:
- 1 large tortilla
- 100g of mushrooms, sliced
- 50g of spinach
- 50g of cheese, shredded
- 1 tablespoon of olive oil
- 1 clove of garlic, minced
- Salt and pepper to taste
Kitchen Tools Needed:
- Frying Pan
- Spatula
- Knife
- Cutting Board
- Bowl
Instructions:
- Heat the olive oil in a frying pan over medium heat.
- Add the minced garlic and sauté until fragrant.
- Add the sliced mushrooms to the pan and cook until they are soft and browned.
- Stir in the spinach and cook until wilted.
- Season the mixture with salt and pepper to taste.
- Place the mushroom and spinach mixture on the tortilla, sprinkle cheese on top.
- Fold the sides of the tortilla in and roll it up tightly to form a burrito.
- Place the burrito seam-side down in the frying pan and cook for a few minutes on each side until golden brown and the cheese has melted.
Macros:
- Total Calories: 464kcal
- Carbs: 40g
- Proteins: 18g
- Fats: 16g