Mushroom and Swiss Omelet
The Mushroom and Swiss Omelet is a savory breakfast dish with the earthy flavor of mushrooms and creamy Swiss cheese. This recipe is a quick and satisfying way to start your day with a protein-packed meal.
Qualities:
- Rich Flavor: Mushrooms and Swiss cheese create a deliciously hearty and flavorful combination.
- Quick and Simple: Easy to make in just 15 minutes.
- High-Protein: A good choice for a protein-rich breakfast or brunch.
Preparation Time:
15 min
Difficulty:
Novice
Ingredients:
- 2 large eggs
- 50g of Swiss cheese, shredded
- 100g of mushrooms, sliced
- 1 tablespoon of olive oil
- Salt to taste
- Pepper to taste
- Fresh parsley for garnish
Kitchen Tools Needed:
- Frying pan
- Spatula
- Mixing bowl
- Whisk
- Measuring cups
Instructions:
- In a mixing bowl, whisk together the eggs with a pinch of salt and pepper until well combined.
- Heat the olive oil in a frying pan over medium heat.
- Add the sliced mushrooms to the pan and sauté for about 3-4 minutes until they are soft and golden brown.
- Pour the beaten eggs over the cooked mushrooms in the pan, tilting the pan to spread the mixture evenly.
- Cook for 2-3 minutes until the edges start to set.
- Sprinkle the shredded Swiss cheese over one half of the omelet.
- Using a spatula, gently fold the other half of the omelet over the cheese-filled side.
- Cook for another 1-2 minutes until the cheese is melted and the omelet is cooked to your preference.
- Slide the omelet onto a plate and garnish with fresh parsley before serving.
Macros:
- Total Calories: 275kcal
- Carbs: 3g
- Proteins: 25g
- Fats: 20g