Smoked Salmon Omelet
This Smoked Salmon Omelet combines the savory flavors of smoked salmon and creamy cheese, making for a luxurious yet quick breakfast.
Qualities:
- Rich and Creamy: Balanced with creamy cheese and protein-rich salmon.
- Easy Preparation: Ready in just 15 minutes.
- High Protein: Great for a filling, protein-packed breakfast.
Preparation Time:
15 min
Difficulty:
Novice
Ingredients:
- 3 large eggs
- 50g of smoked salmon
- 2 tablespoons of milk
- 10g of cream cheese
- Salt and pepper to taste
- Fresh chives or dill for garnish
Kitchen Tools Needed:
- frying pan
- whisk
- spatula
- measuring cups
Instructions:
- In a bowl, whisk together the eggs, milk, salt, and pepper until well combined.
- Heat a frying pan over medium heat and add a small amount of oil or butter.
- Pour the egg mixture into the pan, tilting it to spread evenly.
- Cook for 2-3 minutes or until the edges start to set.
- Add the smoked salmon and cream cheese to one side of the omelet.
- Fold the omelet in half and cook for an additional minute or until fully set.
- Carefully slide the omelet onto a plate and garnish with fresh chives or dill.
Macros:
- Total Calories: 350kcal
- Carbs: 2g
- Proteins: 28g
- Fats: 25g