Spicy Cajun Grilled Chicken
Spicy Cajun Grilled Chicken is a flavor-packed dish that brings the bold and vibrant taste of Cajun spices right to your grill. The chicken breast is marinated in a zesty blend of olive oil and spices, including Cajun seasoning, garlic, paprika, and a kick of cayenne pepper, creating a deliciously spicy crust. This dish is perfect for a quick weeknight meal or for entertaining guests, offering a taste of the South with every bite.
Preparation Time:
30 min
Difficulty:
Novice
Ingredients:
- 150g of chicken breast
- 1 tablespoon of olive oil
- 1 teaspoon of Cajun seasoning
- 1/2 teaspoon of garlic powder
- 1/2 teaspoon of paprika
- 1/4 teaspoon of cayenne pepper
- Salt to taste
- Pepper to taste
Kitchen Tools Needed:
- grill
- mixing bowl
- measuring spoons
- tongs
Instructions:
- Preheat the grill to medium-high heat.
- In a mixing bowl, combine 1 tablespoon of olive oil, Cajun seasoning, garlic powder, paprika, cayenne pepper, salt, and pepper.
- Add the chicken breast to the bowl and coat it evenly with the spice mixture.
- Let the chicken marinate for about 10-15 minutes for better flavor.
- Place the chicken breast on the preheated grill and cook for about 6-7 minutes on each side or until fully cooked and the internal temperature reaches 75°C (165°F).
- Remove from the grill and let it rest for a few minutes before slicing.
Macros:
- Total Calories: 243kcal
- Carbs: 0g
- Proteins: 30g
- Fats: 9g