Zesty Lemon Herb Grilled Chicken
Zesty Lemon Herb Grilled Chicken is a refreshing and flavorful dish that combines the bright taste of lemon with aromatic herbs. This easy-to-make recipe features marinated chicken breast grilled to perfection, resulting in a juicy and succulent meal that's perfect for any occasion. The citrus and herb combination not only enhances the chicken's natural flavor but also adds a lightness that makes it ideal for warm-weather dining.
Preparation Time:
30 min
Difficulty:
Novice
Ingredients:
- 1 chicken breast (200g)
- 2 tablespoons olive oil
- Juice of 1 lemon
- 2 cloves garlic (minced)
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and black pepper to taste
Kitchen Tools Needed:
- Grill
- Mixing Bowl
- Measuring Cups
- Tongs
Instructions:
- In a mixing bowl, whisk together olive oil, lemon juice, minced garlic, dried oregano, dried thyme, salt, and black pepper.
- Place the chicken breast in the marinade and coat it evenly. Cover and let it marinate in the refrigerator for at least 30 minutes or up to 2 hours for better flavor.
- Preheat the grill over medium-high heat.
- Remove the chicken from the marinade, letting the excess drip off.
- Grill the chicken for about 6-7 minutes on each side, or until cooked through and no longer pink in the center.
- Let the chicken rest for a few minutes before slicing and serving.
Macros:
- Total Calories: 240kcal
- Carbs: 2g
- Proteins: 30g
- Fats: 14g